A special gift for attendees of The Selfworthy HSP Summit. 

These guided empowerment affirmations were created to support Highly Sensitive People on a journey of self-worth, self-acceptance, healing, and personal empowerment. 

Many sensitive people have experienced self-doubt, overwhelm, people-pleasing, or feeling disconnected from their inner power. 

This 30-minute guided meditation and affirmation experience is designed to help you reconnect with your true worth and gently rewire limiting beliefs through repetition and nervous system regulation. 

 The recording begins with an 8-minute guided meditation to help you relax deeply and connect with yourself. 

Through consistent listening, these affirmations can help you: 

•  strengthen self-worth and self-acceptance 
•  release limiting beliefs and old conditioning 
•  feel more grounded in your authentic self 
•  cultivate inner safety, confidence, and empowerment 
•  deepen your connection to yourself as a Highly Sensitive Person 

For the best experience, I recommend: 

• listening daily for at least 30 days 
• using headphones where possible
• resting in a quiet space where you will not be disturbed 

 This recording also includes binaural and theta-induction waveforms to support deep relaxation and integration. I hope this experience supports you in cultivating greater inner peace, confidence, self-trust, and empowerment in your daily life. 

 With love and blessings, 

 Dr Genevieve von Lob